Load the meditation collection onto all of your devices. They're all yours.
Experience your guided meditations anywhere. Hint: go to nature!
These meditations are designed to invoke deep peace and transformation.
As a highly active entrepreneur, artist, father, husband and professional golfer, meditation has been the greatest tool I have ever discovered.
After going through a radical life-transformation in 2009, I began guiding meditation workshops with small groups of people.
I've since hosted more than 500 meditation workshops and helped thousands of people create a daily practice they love and look forward to.
I am now #1 on Omvana.com (a popular meditation app by MindValley) and I work with companies to incorporate meditation and mindfulness into their employee wellness programs.
The meditations on this website are the best of which I have ever recorded, each with custom composed music by Blair Francis Armstrong.
Regardless of your skill level or needs, there is a beautiful practice here for you to discover. I have no doubt you will be fulfilled with these meditations for a long time to come.
Thank you for being the peace you wish to see in the world.
3-10 Minute Meditations
The power of gratitude.
Experience a complimentary meditation and cultivate deep gratitude.
10-20 Minute Meditations
Inhale inspiration. Exhale stress. Repeat.