Quick practices for mornings, money mindset and mid-day resets.
3 min · ★ 4.7
Three Minute Meditation
The closest thing there is to a reset button.
5 min · ★ 4.6
Good Morning Meditation
Breath, heart and gratitude to carry into every new day.
7 min · ★ 4.7
Self-Esteem Boost
Feel stronger and more at home in your own skin.
8 min · ★ 4.7
Grateful Heart
Gentle medicine for heavy or uninspired days.
8 min · ★ 4.7
Emotional Cleanse
Emotions are natural, but they don’t have to run your life.
8 min · ★ 4.7
The Money Meditation
Open yourself up to new ideas and opportunities.
9 min · ★ 4.7
Financial Health
Heal your relationship with money.
3–10 min
Anxiety Relief
Get through your day feeling whole and connected.
3–10 min
The Prosperity Practice
Prosperity is a feeling. Open your heart to it.
3–10 min
Acceptance
Become the calm in the middle of the storm.
Daily practices for presence, focus, energy and grounding.
19 min · ★ 4.6
The Presence Practice
Your power is in your presence.
15 min · ★ 4.6
Sleep Now
Slow down your mind and drift into deep, restoring sleep.
17 min · ★ 4.6
Focus Meditation
Train your attention like any other strength.
16 min · ★ 4.7
Momentum Meditation
Energy and clarity for your life, your work or a project.
10–20 min
The Energizer
A breathing practice that charges you up for the day.
10–20 min
Grounding
Grow roots deep into the Earth.
10–20 min
Deep Roots
Stand steady as a cedar.
10–20 min
Breath Awareness
One of the oldest practices there is, played like a game.
10–20 min
Embodied Abundance
Feel the abundance already moving through you.
10–20 min
Goodbye Pain
Breathe, picture yourself whole, and let go.
10–20 min
Breath Connection
Breathe life in deeply and fully.
Deep journeys for sleep, healing and inner exploration.
38 min · ★ 4.9
The Journey
The best techniques I know, all in one practice.
32 min · ★ 4.9
Breath of Life
People call it a workout for the mind.
60 min · ★ 4.7
Deep Rejuvenation Sleep
Over 152,000 plays and counting.
32 min · ★ 4.8
Life Visioning Process
See your life clearly and find your next steps.
28 min · ★ 4.8
Resolving Resistance
Release fear and doubt right down at the root.
26 min · ★ 4.8
Facing Your Fears
Look your fears in the face and watch them loosen.
23 min · ★ 4.8
Deep Chakra Cleanse
Tune your body like the instrument it is.
21 min · ★ 4.8
Inner-Space Exploration
Journey through the universe of your own cells.
41 min · ★ 4.8
Chakra Reboot
Use sacred sound to bring every energy center back into balance.
20+ min
Aham-Prema Chanting
Aham-Prema means “I am divine love.”
Meditations made for teens: focus, confidence, sleep and calm.
2 min
Two Minute Mind Body Reboot
Feeling a little off? Two minutes is all it takes.
Short
The Study Zone
Focus better and remember more of what you study.
Short
Game Day
Get in the zone in the half hour before the game.
Short
Making a Big Decision
Trust your intuition.
Short
Future Self
Meet the person you’re becoming.
Short
Happy New Day
Use it as your morning alarm.
Short
Cellular Energizer
Instant energy for body and mind.
Short
Nature Connection
We are nature. Tune in to the great outdoors.
Short
Deep Presence
Your power is in your presence. Uncover how powerful you truly are.
Short
Full Body Relaxation
Relax your whole body, head to toe.